@font-face {
  font-family: "Black Han Sans";
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url("../fonts/black-han-sans-korean.woff2") format("woff2");
}

@font-face {
  font-family: "Noto Sans KR";
  font-style: normal;
  font-weight: 100 900;
  font-display: swap;
  src: url("../fonts/noto-sans-kr-variable.woff2") format("woff2-variations");
}

:root {
  --paper: #f4f6f0;
  --paper-bright: #fbfcf8;
  --forest: #1f3b2c;
  --forest-deep: #102a1d;
  --forest-soft: #dfe8df;
  --cobalt: #2f57d3;
  --cobalt-soft: #e8edff;
  --orange: #f06a3a;
  --ink: #161a18;
  --muted: #526158;
  --line: #a9b7ac;
  --content: 1480px;
  --gutter: clamp(20px, 3vw, 52px);
  --display: "Black Han Sans", "Noto Sans KR", sans-serif;
  --body: "Noto Sans KR", sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: var(--body);
  font-size: 18px;
  line-height: 1.75;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
}

body::before {
  position: fixed;
  inset: 0;
  z-index: -1;
  background-image: radial-gradient(rgba(31, 59, 44, 0.06) 0.55px, transparent 0.55px);
  background-size: 5px 5px;
  content: "";
  pointer-events: none;
}

img,
svg {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration-thickness: 1px;
  text-underline-offset: 0.2em;
}

button,
input,
textarea,
select {
  font: inherit;
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

:focus-visible {
  outline: 3px solid var(--cobalt);
  outline-offset: 4px;
}

::selection {
  color: #fff;
  background: var(--forest);
}

.screen-reader-text {
  position: absolute !important;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 1000;
  padding: 10px 16px;
  color: #fff;
  background: var(--forest-deep);
  transform: translateY(-160%);
}

.skip-link:focus {
  transform: translateY(0);
}

.hy-icon {
  width: 1.35em;
  height: 1.35em;
  flex: 0 0 auto;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  border-bottom: 1px solid rgba(31, 59, 44, 0.3);
  background: rgba(244, 246, 240, 0.96);
  transition: box-shadow 220ms ease-out, background-color 220ms ease-out;
}

.site-header.is-scrolled {
  background: rgba(251, 252, 248, 0.98);
  box-shadow: 0 12px 32px rgba(16, 42, 29, 0.11);
}

.site-header__inner {
  width: min(100%, var(--content));
  min-height: 76px;
  padding: 0 var(--gutter);
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: clamp(24px, 3vw, 52px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  color: var(--forest-deep);
  font-size: clamp(20px, 1.8vw, 28px);
  font-weight: 800;
  letter-spacing: -0.04em;
  line-height: 1.1;
  text-decoration: none;
  white-space: nowrap;
}

.brand__mark {
  width: 42px;
  height: 42px;
  color: var(--forest);
}

.brand__mark svg {
  width: 100%;
  height: 100%;
  stroke: currentColor;
  stroke-width: 2.5;
}

.site-nav {
  min-width: 0;
  margin-left: auto;
  display: flex;
  align-items: center;
  gap: clamp(18px, 2.3vw, 34px);
}

.site-nav__topics {
  padding: 0;
  margin: 0;
  display: flex;
  align-items: center;
  gap: clamp(16px, 2vw, 32px);
  list-style: none;
}

.site-nav__topics a,
.editorial-link {
  position: relative;
  color: var(--ink);
  font-size: 15px;
  font-weight: 700;
  text-decoration: none;
  white-space: nowrap;
}

.site-nav__topics a::after {
  position: absolute;
  right: 0;
  bottom: -8px;
  left: 0;
  height: 2px;
  background: var(--forest);
  content: "";
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 180ms ease-out;
}

.site-nav__topics a:hover::after,
.site-nav__topics a:focus-visible::after {
  transform: scaleX(1);
}

.editorial-link {
  display: inline-flex;
  align-items: center;
  gap: 7px;
}

.editorial-link .hy-icon {
  width: 20px;
  height: 20px;
}

.header-search {
  position: relative;
  width: clamp(190px, 18vw, 290px);
}

.header-search input {
  width: 100%;
  height: 44px;
  padding: 0 46px 0 16px;
  border: 1px solid var(--line);
  border-radius: 10px;
  color: var(--ink);
  background: var(--paper-bright);
  font-size: 14px;
}

.header-search input::placeholder {
  color: #627369;
  opacity: 1;
}

.header-search button {
  position: absolute;
  top: 50%;
  right: 10px;
  width: 34px;
  height: 34px;
  padding: 6px;
  border: 0;
  color: var(--forest);
  background: transparent;
  cursor: pointer;
  transform: translateY(-50%);
}

.nav-toggle {
  display: none;
  width: 46px;
  height: 46px;
  padding: 10px;
  margin-left: auto;
  border: 1px solid var(--forest);
  border-radius: 8px;
  color: var(--forest);
  background: transparent;
  cursor: pointer;
}

.nav-toggle__close {
  display: none;
}

.home-main {
  overflow: hidden;
}

.atlas-hero {
  position: relative;
  width: min(100%, var(--content));
  min-height: 640px;
  margin: 0 auto;
  overflow: hidden;
  border-bottom: 1px solid rgba(31, 59, 44, 0.32);
  background:
    radial-gradient(circle at 76% 18%, rgba(255, 255, 255, 0.9), transparent 27%),
    linear-gradient(180deg, var(--paper-bright), #edf2e9);
  isolation: isolate;
}

.home-intro {
  position: absolute;
  top: clamp(42px, 5vw, 70px);
  left: var(--gutter);
  z-index: 8;
  width: min(760px, calc(100% - (var(--gutter) * 2)));
  pointer-events: none;
}

.home-intro__copy {
  max-width: 760px;
}

.home-intro h1 {
  max-width: 760px;
  margin: 0;
  color: var(--forest-deep);
  font-family: var(--display);
  font-size: clamp(58px, 5.6vw, 88px);
  font-weight: 400;
  letter-spacing: -0.04em;
  line-height: 1;
  text-wrap: balance;
}

.home-intro__promise {
  max-width: 700px;
  margin: 20px 0 0;
  color: var(--forest-deep);
  font-size: clamp(20px, 1.75vw, 28px);
  font-weight: 800;
  letter-spacing: -0.035em;
  line-height: 1.4;
}

.home-intro__guide {
  max-width: 510px;
  margin: 16px 0 0;
  color: var(--muted);
  font-size: 15px;
  font-weight: 600;
  line-height: 1.55;
}

.route-map {
  position: absolute;
  inset: 0;
  min-height: 640px;
  overflow: hidden;
  isolation: isolate;
}

.route-map::before {
  position: absolute;
  inset: 0;
  z-index: -1;
  background-image: radial-gradient(rgba(31, 59, 44, 0.055) 0.55px, transparent 0.55px);
  background-size: 5px 5px;
  content: "";
}

.route-map__contours {
  position: absolute;
  inset: 0;
  z-index: 0;
  color: #7c927f;
  opacity: 0.29;
  pointer-events: none;
}

.route-map__contours svg {
  width: 100%;
  height: 100%;
}

.contour-lines {
  fill: none;
  stroke: currentColor;
  stroke-width: 1.1;
  vector-effect: non-scaling-stroke;
}

.contour-lines--fine {
  opacity: 0.66;
  stroke-width: 0.78;
}

.route-map__terrain {
  position: absolute;
  inset: 0;
  z-index: 1;
  width: 100%;
  height: 100%;
  color: var(--forest);
  pointer-events: none;
}

.terrain-wash {
  fill: rgba(223, 232, 223, 0.25);
}

.terrain-mountain,
.terrain-ridge {
  fill: url(#hy-hatch);
  stroke: rgba(31, 59, 44, 0.54);
  stroke-width: 1.35;
  vector-effect: non-scaling-stroke;
}

#hy-hatch line {
  stroke: rgba(31, 59, 44, 0.26);
  stroke-width: 1;
}

.terrain-mountain--left {
  opacity: 0.6;
}

.terrain-mountain--right {
  opacity: 0.72;
}

.terrain-ridge {
  opacity: 0.47;
}

.terrain-trees {
  fill: none;
  stroke: rgba(31, 59, 44, 0.58);
  stroke-width: 1.4;
  vector-effect: non-scaling-stroke;
}

.secondary-routes {
  position: absolute;
  inset: 0;
  z-index: 2;
  width: 100%;
  height: 100%;
  overflow: visible;
  pointer-events: none;
}

.secondary-route,
.secondary-flag {
  fill: none;
  stroke-linecap: round;
  stroke-linejoin: round;
  vector-effect: non-scaling-stroke;
}

.secondary-route {
  stroke-width: 3.4;
  stroke-dasharray: 9 10;
}

.secondary-route--exercise,
.secondary-flag--exercise {
  stroke: var(--cobalt);
}

.secondary-route--habit {
  stroke: var(--orange);
}

.secondary-flag {
  stroke-width: 3;
}

.secondary-node--habit {
  fill: var(--paper-bright);
  stroke: var(--orange);
  stroke-width: 4;
  vector-effect: non-scaling-stroke;
}

.route-map__destinations {
  position: absolute;
  inset: 0;
  z-index: 4;
  pointer-events: none;
}

.destination {
  position: absolute;
  width: 300px;
  height: 180px;
  color: var(--forest-deep);
  text-decoration: none;
  pointer-events: none;
  transform: translate(-34px, -180px);
}

.destination--checkup-disease {
  top: 79.4%;
  left: 12%;
}

.destination--exercise-recovery {
  top: 64.3%;
  left: 37%;
  color: #173fae;
}

.destination--nutrition {
  top: 58%;
  left: 59.7%;
}

.destination--sleep {
  top: 60%;
  left: 75.7%;
  transform: translate(-266px, -180px);
}

.destination--oral-health {
  top: 50%;
  left: 86.8%;
  transform: translate(-266px, -180px);
}

.destination__marker {
  position: absolute;
  bottom: 0;
  left: 0;
  width: 68px;
  height: 118px;
  pointer-events: auto;
  transition: transform 220ms cubic-bezier(0.16, 1, 0.3, 1);
}

.destination--sleep .destination__marker,
.destination--oral-health .destination__marker {
  right: 0;
  left: auto;
}

.destination__badge {
  position: absolute;
  bottom: 58px;
  left: 50%;
  width: 62px;
  height: 62px;
  border: 2px solid currentColor;
  border-radius: 50%;
  display: grid;
  place-items: center;
  color: var(--forest);
  background: rgba(251, 252, 248, 0.94);
  transform: translateX(-50%);
}

.destination__badge .hy-icon {
  width: 34px;
  height: 34px;
  stroke-width: 2.15;
}

.destination__stem {
  position: absolute;
  bottom: 20px;
  left: calc(50% - 1px);
  width: 2px;
  height: 42px;
  background: currentColor;
}

.destination__node {
  position: absolute;
  bottom: 0;
  left: 50%;
  width: 22px;
  height: 22px;
  border: 5px solid currentColor;
  border-radius: 50%;
  background: var(--paper-bright);
  transform: translateX(-50%);
}

.destination__copy {
  position: absolute;
  right: 0;
  bottom: 44px;
  left: 84px;
  padding: 9px 10px 10px;
  background: rgba(244, 246, 240, 0.78);
  backdrop-filter: blur(2px);
  pointer-events: auto;
}

.destination--sleep .destination__copy,
.destination--oral-health .destination__copy {
  right: 84px;
  left: 0;
  text-align: right;
}

.destination--sleep .destination__copy {
  bottom: -28px;
}

.destination:hover .destination__marker,
.destination:focus-visible .destination__marker {
  transform: translateY(-7px);
}

.destination:hover .destination__heading,
.destination:focus-visible .destination__heading {
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 0.16em;
}

.destination--exercise-recovery .destination__badge {
  color: var(--cobalt);
  background: rgba(232, 237, 255, 0.95);
}

.destination--exercise-recovery .destination__copy {
  background: rgba(232, 237, 255, 0.8);
}

.destination__heading {
  display: block;
  font-size: clamp(18px, 1.5vw, 24px);
  letter-spacing: -0.035em;
  line-height: 1.2;
}

.destination__question {
  max-width: 18ch;
  margin-top: 7px;
  display: block;
  color: var(--ink);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: -0.02em;
  line-height: 1.45;
  text-wrap: balance;
}

.destination__audience {
  margin-top: 8px;
  display: block;
  color: var(--cobalt);
  font-size: 11px;
  font-weight: 700;
}

.destination__action {
  margin-top: 9px;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: currentColor;
  font-size: 12px;
  font-weight: 700;
  white-space: nowrap;
  transition: gap 180ms ease-out;
}

.destination__action .hy-icon {
  width: 14px;
  height: 14px;
}

.destination:hover .destination__action,
.destination:focus-visible .destination__action {
  gap: 10px;
}

.destination--exercise-recovery .destination__action {
  color: var(--cobalt);
}

.shared-route {
  position: absolute;
  inset: 0;
  z-index: 3;
  width: 100%;
  height: 100%;
  overflow: visible;
  pointer-events: none;
}

.shared-route-tablet {
  display: none;
}

.shared-route__shadow,
.shared-route__line,
.shared-route__stitch {
  fill: none;
  stroke-linecap: round;
  stroke-linejoin: round;
  vector-effect: non-scaling-stroke;
}

.shared-route__shadow {
  stroke: var(--paper-bright);
  stroke-width: 16;
}

.shared-route__line {
  stroke: var(--forest);
  stroke-width: 9;
}

.shared-route__stitch {
  stroke: rgba(251, 252, 248, 0.9);
  stroke-width: 1.4;
  stroke-dasharray: 3 7;
}

.route-goal {
  position: absolute;
  top: 18px;
  right: 4px;
  z-index: 7;
  width: 190px;
  height: 160px;
  color: var(--forest);
  pointer-events: none;
}

.route-goal svg {
  width: 150px;
  height: 150px;
}

.route-goal__mountain {
  fill: rgba(223, 232, 223, 0.7);
  stroke: currentColor;
  stroke-width: 2;
}

.route-goal__ridge {
  fill: none;
  stroke: rgba(31, 59, 44, 0.52);
  stroke-width: 1.4;
}

.route-goal__pole {
  fill: none;
  stroke: currentColor;
  stroke-width: 4;
}

.route-goal__flag {
  fill: var(--forest);
}

.route-goal span {
  position: absolute;
  top: 18px;
  left: 89px;
  width: 102px;
  padding: 7px 14px 8px;
  color: #fff;
  background: var(--forest);
  clip-path: polygon(0 0, 100% 10%, 88% 50%, 100% 90%, 0 100%);
  font-size: 14px;
  font-weight: 800;
  line-height: 1.2;
}

.route-compass {
  position: absolute;
  bottom: 18px;
  left: 26px;
  z-index: 6;
  width: 62px;
  color: rgba(31, 59, 44, 0.66);
  pointer-events: none;
}

.route-compass svg {
  width: 100%;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.2;
}

.route-compass path:last-child {
  fill: currentColor;
  stroke: none;
}

.route-legend {
  position: absolute;
  right: 24px;
  bottom: 18px;
  z-index: 6;
  width: 238px;
  padding: 12px 14px;
  border: 1px solid rgba(31, 59, 44, 0.34);
  display: grid;
  gap: 7px;
  color: var(--muted);
  background: rgba(251, 252, 248, 0.72);
  font-size: 11px;
  font-weight: 700;
}

.route-legend span {
  display: grid;
  grid-template-columns: 42px 1fr;
  align-items: center;
  gap: 9px;
}

.route-legend__line {
  height: 0;
  border-top: 4px solid var(--forest);
}

.route-legend__line--exercise,
.route-legend__line--habit {
  border-top-width: 2px;
  border-top-style: dashed;
}

.route-legend__line--exercise {
  border-top-color: var(--cobalt);
}

.route-legend__line--habit {
  border-top-color: var(--orange);
}

.section-shell {
  width: min(100%, var(--content));
  padding-right: var(--gutter);
  padding-left: var(--gutter);
  margin-right: auto;
  margin-left: auto;
}

.updated-routes {
  padding-top: clamp(54px, 6vw, 88px);
  padding-bottom: clamp(64px, 7vw, 108px);
  border-top: 1px solid var(--line);
  background: var(--paper-bright);
}

.section-heading {
  margin-bottom: 28px;
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 24px;
}

.section-heading h2,
.editorial-system h2,
.archive-title,
.search-title,
.not-found-title {
  margin: 0;
  color: var(--forest-deep);
  font-family: var(--display);
  font-size: clamp(34px, 3.5vw, 54px);
  font-weight: 400;
  letter-spacing: -0.035em;
  line-height: 1.08;
}

.section-heading p,
.editorial-system__intro p {
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 16px;
}

.section-heading > a {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--forest);
  font-size: 15px;
  font-weight: 700;
  text-decoration: none;
}

.section-heading > a .hy-icon {
  width: 18px;
  height: 18px;
}

.trail-index {
  border-top: 2px solid var(--forest);
  border-bottom: 1px solid var(--forest);
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.trail-column {
  min-width: 0;
  padding: 20px 16px 14px;
  border-right: 1px solid var(--line);
}

.trail-column:last-child {
  border-right: 0;
}

.trail-column__heading {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--forest-deep);
  font-size: 15px;
  font-weight: 800;
  text-decoration: none;
}

.trail-column--exercise-recovery .trail-column__heading {
  color: var(--cobalt);
}

.trail-column__heading .hy-icon {
  width: 20px;
  height: 20px;
}

.trail-column ul {
  padding: 0;
  margin: 12px 0 0;
  list-style: none;
}

.trail-column li + li {
  border-top: 1px solid #d5ddd5;
}

.trail-column li a {
  min-height: 74px;
  padding: 12px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  font-size: 14px;
  font-weight: 600;
  line-height: 1.55;
  text-decoration: none;
}

.trail-column li a:hover span,
.trail-column li a:focus-visible span {
  text-decoration: underline;
  text-underline-offset: 0.25em;
}

.trail-column li a .hy-icon {
  width: 16px;
  height: 16px;
}

.trail-column__empty {
  min-height: 126px;
  padding: 18px 0;
  color: var(--muted);
  font-size: 14px;
}

.trail-column__empty span,
.trail-column__empty small {
  display: block;
}

.trail-column__empty span {
  color: var(--ink);
  font-weight: 700;
}

.trail-column__empty small {
  margin-top: 6px;
  font-size: 12px;
  line-height: 1.55;
}

.editorial-system {
  padding-top: clamp(56px, 6vw, 92px);
  padding-bottom: clamp(70px, 8vw, 126px);
}

.editorial-system__intro {
  max-width: 760px;
  margin-bottom: 30px;
}

.editorial-steps {
  border: 1px solid var(--forest);
  display: grid;
  grid-template-columns: repeat(4, 1fr);
}

.editorial-step {
  min-height: 154px;
  padding: 26px;
  border-right: 1px solid var(--line);
  display: flex;
  align-items: flex-start;
  gap: 16px;
}

.editorial-step:last-child {
  border-right: 0;
}

.editorial-step > .hy-icon {
  width: 42px;
  height: 42px;
  color: var(--forest);
  stroke-width: 1.7;
}

.editorial-step strong,
.editorial-step span {
  display: block;
}

.editorial-step strong {
  color: var(--forest-deep);
  font-size: 20px;
}

.editorial-step span {
  margin-top: 6px;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.65;
}

.site-footer {
  position: relative;
  overflow: hidden;
  color: #eef4ee;
  background: var(--forest-deep);
}

.site-footer__contours {
  position: absolute;
  inset: auto 0 0;
  height: 180px;
  color: #71927a;
  opacity: 0.28;
}

.site-footer__contours svg {
  width: 100%;
  height: 100%;
  fill: none;
  stroke: currentColor;
  stroke-width: 1;
}

.site-footer__inner {
  position: relative;
  width: min(100%, var(--content));
  padding: clamp(58px, 7vw, 96px) var(--gutter) 38px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(0, 1.3fr) minmax(260px, 1fr);
  gap: 24px 64px;
}

.site-footer__brand strong {
  font-size: 26px;
}

.site-footer__brand p {
  max-width: 52ch;
  margin: 12px 0 0;
  color: #c8d7ca;
  font-size: 15px;
}

.site-footer__nav {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px 18px;
  align-content: start;
}

.site-footer__nav a {
  color: #eef4ee;
  font-size: 14px;
  text-decoration: none;
}

.site-footer__nav a:hover,
.site-footer__nav a:focus-visible {
  text-decoration: underline;
}

.site-footer__notice {
  max-width: 80ch;
  margin: 34px 0 0;
  color: #c8d7ca;
  font-size: 13px;
}

.site-footer__copyright {
  margin: 34px 0 0;
  color: #9eb4a2;
  font-size: 13px;
  text-align: right;
}

/* Reading surfaces */
.content-shell,
.archive-shell,
.search-shell,
.not-found-shell {
  width: min(100%, 1180px);
  padding: clamp(52px, 7vw, 100px) var(--gutter) clamp(80px, 9vw, 140px);
  margin: 0 auto;
}

.route-breadcrumb {
  padding: 0;
  margin: 0 0 24px;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 8px;
  color: var(--forest);
  font-size: 14px;
  font-weight: 700;
  list-style: none;
}

.route-breadcrumb li:not(:last-child)::after {
  margin-left: 8px;
  content: "→";
}

.article-header {
  position: relative;
  max-width: 920px;
  padding: 44px 0 48px;
  border-top: 2px solid var(--forest);
  border-bottom: 1px solid var(--line);
}

.article-header::after {
  position: absolute;
  right: 0;
  bottom: -4px;
  left: 0;
  height: 7px;
  background: repeating-linear-gradient(90deg, var(--forest) 0 24px, transparent 24px 36px);
  content: "";
  opacity: 0.18;
}

.article-title {
  max-width: 20ch;
  margin: 0;
  color: var(--forest-deep);
  font-family: var(--body);
  font-size: clamp(42px, 4.7vw, 68px);
  font-weight: 800;
  letter-spacing: -0.035em;
  line-height: 1.16;
  overflow-wrap: anywhere;
  word-break: keep-all;
  text-wrap: balance;
}

.article-deck {
  max-width: 66ch;
  margin: 22px 0 0;
  color: var(--muted);
  font-size: clamp(19px, 1.5vw, 22px);
  line-height: 1.75;
  word-break: keep-all;
}

.article-meta {
  margin-top: 28px;
  display: flex;
  flex-wrap: wrap;
  gap: 8px 22px;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.65;
}

.article-layout {
  margin-top: 58px;
  display: grid;
  grid-template-columns: minmax(0, 760px) minmax(210px, 240px);
  gap: clamp(50px, 7vw, 96px);
  align-items: start;
  justify-content: space-between;
}

.entry-content {
  max-width: 70ch;
  min-width: 0;
  font-size: 20px;
  font-weight: 400;
  letter-spacing: -0.012em;
  line-height: 1.85;
  overflow-wrap: anywhere;
  word-break: keep-all;
}

.entry-content > * {
  margin-top: 0;
  margin-bottom: 1.55em;
}

.entry-content p {
  margin-top: 0;
  margin-bottom: 1.45em;
}

.entry-content ul,
.entry-content ol {
  padding-left: 1.4em;
  margin-top: 1.2em;
  margin-bottom: 1.65em;
}

.entry-content li {
  padding-left: 0.28em;
}

.entry-content li::marker {
  color: var(--forest);
  font-weight: 800;
}

.entry-content li + li {
  margin-top: 0.55em;
}

.entry-content h2,
.entry-content h3 {
  color: var(--forest-deep);
  font-family: var(--body);
  font-weight: 800;
  letter-spacing: -0.025em;
  line-height: 1.36;
  scroll-margin-top: 112px;
  text-wrap: balance;
  word-break: keep-all;
}

.entry-content h2 {
  padding-top: 1.25em;
  margin-top: 1.95em;
  margin-bottom: 0.72em;
  border-top: 1px solid rgba(31, 59, 44, 0.24);
  font-size: clamp(30px, 2.5vw, 38px);
}

.entry-content h3 {
  padding-top: 0.75em;
  margin-top: 1.55em;
  margin-bottom: 0.65em;
  font-size: clamp(23px, 1.8vw, 28px);
}

.entry-content a {
  color: #234dbf;
  text-decoration-thickness: 1px;
  text-underline-offset: 0.2em;
}

.entry-content strong {
  color: var(--forest-deep);
  font-weight: 800;
}

.entry-content em {
  color: var(--muted);
  font-style: italic;
  text-decoration: underline;
  text-decoration-color: rgba(31, 59, 44, 0.28);
  text-decoration-thickness: 1px;
  text-underline-offset: 0.22em;
}

.entry-content blockquote {
  padding: 26px 30px 28px;
  margin: 2.2em 0;
  border-top: 2px solid var(--forest);
  border-right: 0;
  border-bottom: 1px solid rgba(31, 59, 44, 0.42);
  border-left: 0;
  color: var(--forest-deep);
  background: var(--forest-soft);
  background: color-mix(in srgb, var(--forest-soft) 72%, var(--paper-bright));
  font-size: 1.04em;
  font-weight: 600;
  line-height: 1.82;
  text-wrap: pretty;
}

.entry-content blockquote p:last-child {
  margin-bottom: 0;
}

.entry-content table {
  display: block;
  width: 100%;
  max-width: 100%;
  overflow-x: auto;
  border-collapse: collapse;
  font-size: 17px;
  line-height: 1.65;
  -webkit-overflow-scrolling: touch;
}

.entry-content th,
.entry-content td {
  min-width: 126px;
  padding: 14px;
  border-bottom: 1px solid var(--line);
  text-align: left;
}

.entry-content th {
  color: var(--forest-deep);
  background: var(--forest-soft);
}

.entry-content .hy-article-summary,
.entry-content .hy-today-choice,
.entry-content .hy-article-references,
.entry-content .hy-health-notice {
  padding: 28px 32px;
  border-top: 2px solid var(--forest);
  background: var(--paper-bright);
  background: color-mix(in srgb, var(--paper-bright) 84%, var(--forest-soft));
}

.entry-content .hy-article-summary h2,
.entry-content .hy-today-choice h2,
.entry-content .hy-article-references h2 {
  padding-top: 0;
  margin-top: 0;
  border-top: 0;
  font-size: clamp(25px, 2.4vw, 34px);
}

.entry-content .hy-article-summary ul,
.entry-content .hy-article-references ol {
  margin-bottom: 0;
}

.entry-content .hy-article-card {
  width: min(100%, 720px);
  margin: 34px auto 42px;
}

.entry-content .hy-article-card img {
  display: block;
  width: 100%;
  height: auto;
  border: 1px solid var(--line);
}

.entry-content .hy-article-card figcaption {
  margin-top: 9px;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.55;
}

.entry-content .hy-health-notice {
  color: var(--muted);
  font-size: 0.9em;
}

.entry-content .hy-health-notice p {
  margin-bottom: 0;
}

.entry-content .hy-article-faq {
  padding-top: 0;
  margin-top: 3.5em;
  border-top: 3px solid var(--forest);
}

.entry-content .hy-article-faq > h2 {
  padding-top: 0.8em;
  margin: 0 0 0.2em;
  border-top: 0;
  font-size: clamp(28px, 2.4vw, 36px);
}

.entry-content .hy-faq-item {
  padding: 1.45em 0 1.5em;
  border-bottom: 1px solid var(--line);
}

.entry-content .hy-faq-item h3 {
  padding: 0;
  margin: 0 0 0.55em;
  font-size: 1.12em;
  line-height: 1.5;
}

.entry-content .hy-faq-answer p:last-child {
  margin-bottom: 0;
}

.entry-content .hy-article-references {
  font-size: 17px;
  line-height: 1.75;
  overflow-wrap: anywhere;
  word-break: normal;
}

.article-rail {
  position: sticky;
  top: 108px;
  padding-top: 18px;
  border-top: 2px solid var(--forest);
}

.article-rail strong {
  color: var(--forest-deep);
  font-size: 16px;
}

.article-rail ul {
  padding: 0;
  margin: 14px 0 0;
  list-style: none;
}

.article-rail li + li {
  margin-top: 10px;
}

.article-rail a {
  color: var(--muted);
  font-size: 14px;
  line-height: 1.6;
  text-decoration: none;
}

.article-rail a:hover,
.article-rail a:focus-visible {
  color: var(--forest-deep);
  text-decoration: underline;
}

.editorial-note {
  max-width: 72ch;
  padding: 24px;
  margin-top: 56px;
  border-top: 2px solid var(--forest);
  border-bottom: 1px solid var(--line);
  background: rgba(223, 232, 223, 0.5);
}

.editorial-note strong {
  color: var(--forest-deep);
}

.editorial-note p {
  margin: 6px 0 0;
  color: var(--muted);
  font-size: 14px;
}

.trust-page .article-header {
  border-bottom: 1px solid var(--line);
  padding-bottom: clamp(28px, 4vw, 48px);
}

.trust-page .article-layout {
  align-items: start;
}

.trust-page .entry-content > .hy-page-lead:first-child {
  color: var(--forest-deep);
  font-size: clamp(21px, 1.8vw, 27px);
  font-weight: 650;
  line-height: 1.65;
  margin-bottom: clamp(48px, 6vw, 72px);
  max-width: 58ch;
}

.trust-page .entry-content h2 {
  padding-top: 22px;
  position: relative;
}

.trust-page .entry-content h2::before {
  background: var(--forest);
  content: "";
  height: 2px;
  left: 0;
  position: absolute;
  top: 0;
  width: 44px;
}

.hy-contact-route {
  background: var(--forest-soft);
  border-bottom: 1px solid var(--forest);
  border-top: 1px solid var(--forest);
  margin: clamp(40px, 5vw, 64px) 0;
  padding: clamp(24px, 4vw, 38px) 0;
}

.hy-contact-route strong {
  color: var(--forest-deep);
  display: block;
  font-size: 20px;
}

.hy-contact-route p {
  font-size: clamp(21px, 2vw, 28px);
  font-weight: 750;
  margin: 8px 0;
  overflow-wrap: anywhere;
}

.hy-contact-route small {
  color: var(--muted);
  font-size: 15px;
  line-height: 1.7;
}

.archive-header,
.search-header,
.not-found-header {
  padding-bottom: 44px;
  border-bottom: 2px solid var(--forest);
}

.archive-description,
.search-description,
.not-found-description {
  max-width: 68ch;
  margin: 18px 0 0;
  color: var(--muted);
  font-size: 18px;
}

.post-list {
  padding: 0;
  margin: 46px 0 0;
  border-top: 1px solid var(--line);
  list-style: none;
}

.post-list__item {
  border-bottom: 1px solid var(--line);
}

.post-list__link {
  padding: 28px 0;
  display: grid;
  grid-template-columns: 160px minmax(0, 1fr) auto;
  gap: 24px;
  align-items: center;
  text-decoration: none;
}

.post-list__meta {
  color: var(--muted);
  font-size: 13px;
}

.post-list__title {
  margin: 0;
  color: var(--forest-deep);
  font-size: clamp(20px, 2vw, 28px);
  letter-spacing: -0.025em;
  line-height: 1.4;
}

.post-list__link > .hy-icon {
  width: 24px;
  height: 24px;
  color: var(--forest);
  transition: transform 180ms ease-out;
}

.post-list__link:hover > .hy-icon,
.post-list__link:focus-visible > .hy-icon {
  transform: translateX(6px);
}

.empty-route {
  padding: 54px 0;
  color: var(--muted);
}

.empty-route strong {
  display: block;
  color: var(--forest-deep);
  font-size: 24px;
}

.empty-route p {
  max-width: 52ch;
  margin: 8px 0 0;
}

.pagination {
  margin-top: 40px;
}

.pagination .nav-links {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.pagination .page-numbers {
  min-width: 44px;
  min-height: 44px;
  padding: 8px 12px;
  border: 1px solid var(--line);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--forest-deep);
  text-decoration: none;
}

.pagination .current {
  color: #fff;
  border-color: var(--forest);
  background: var(--forest);
}

.search-form-large {
  max-width: 680px;
  margin-top: 34px;
  display: flex;
}

.search-form-large input {
  min-width: 0;
  height: 54px;
  padding: 0 16px;
  border: 1px solid var(--forest);
  border-right: 0;
  flex: 1;
  color: var(--ink);
  background: var(--paper-bright);
}

.search-form-large button {
  min-width: 110px;
  border: 1px solid var(--forest);
  color: #fff;
  background: var(--forest);
  font-weight: 700;
  cursor: pointer;
}

@media (max-width: 1240px) {
  .site-header__inner {
    gap: 22px;
  }

  .editorial-link span {
    display: none;
  }

  .header-search {
    width: 210px;
  }

  .home-intro {
    width: min(680px, calc(100% - (var(--gutter) * 2)));
  }

  .home-intro h1 {
    font-size: clamp(56px, 6vw, 74px);
  }

  .home-intro__promise {
    font-size: clamp(19px, 2vw, 24px);
  }

  .destination__copy {
    background: rgba(244, 246, 240, 0.86);
  }

  .destination__question {
    font-size: 13px;
  }
}

@media (max-width: 1040px) {
  body {
    font-size: 17px;
  }

  .nav-toggle {
    display: block;
  }

  .nav-toggle[aria-expanded="true"] .nav-toggle__open {
    display: none;
  }

  .nav-toggle[aria-expanded="true"] .nav-toggle__close {
    display: block;
  }

  .site-nav {
    position: absolute;
    top: 100%;
    right: 0;
    left: 0;
    padding: 24px var(--gutter) 28px;
    border-bottom: 1px solid var(--line);
    display: grid;
    grid-template-columns: 1fr auto;
    background: var(--paper-bright);
    opacity: 0;
    visibility: hidden;
    pointer-events: none;
    transform: translateY(-12px) scaleY(0.98);
    transform-origin: top;
    transition: opacity 160ms ease-out, transform 240ms cubic-bezier(0.16, 1, 0.3, 1), visibility 0s linear 240ms;
  }

  .site-nav.is-open {
    opacity: 1;
    visibility: visible;
    pointer-events: auto;
    transform: translateY(0) scaleY(1);
    transition-delay: 0s;
  }

  .site-nav__topics {
    grid-column: 1 / -1;
    display: grid;
    grid-template-columns: repeat(5, 1fr);
    gap: 0;
    border-top: 1px solid var(--line);
    border-bottom: 1px solid var(--line);
  }

  .site-nav__topics li {
    border-right: 1px solid var(--line);
  }

  .site-nav__topics li:last-child {
    border-right: 0;
  }

  .site-nav__topics a {
    min-height: 54px;
    padding: 12px 8px;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .site-nav__topics a::after {
    display: none;
  }

  .editorial-link {
    margin-top: 18px;
  }

  .editorial-link span {
    display: inline;
  }

  .header-search {
    width: min(360px, 100%);
    margin-top: 18px;
    justify-self: end;
  }

  .atlas-hero {
    min-height: auto;
  }

  .home-intro {
    position: relative;
    top: auto;
    left: auto;
    width: auto;
    padding: 52px var(--gutter) 28px;
  }

  .home-intro h1 {
    max-width: 700px;
    font-size: clamp(56px, 8vw, 76px);
  }

  .route-map {
    position: relative;
    inset: auto;
    min-height: 880px;
    padding: 0 var(--gutter) 130px;
  }

  .route-map__terrain {
    opacity: 0.42;
  }

  .secondary-routes,
  .route-compass,
  .route-legend {
    display: none;
  }

  .route-map__destinations {
    position: relative;
    inset: auto;
    min-height: 730px;
    display: grid;
    grid-template-columns: repeat(6, minmax(0, 1fr));
  }

  .destination:nth-child(-n + 2) {
    grid-column: span 3;
  }

  .destination:nth-child(n + 3) {
    grid-column: span 2;
  }

  .destination {
    position: relative;
    top: auto;
    left: auto;
    width: auto;
    height: 365px;
    transform: none;
  }

  .destination--sleep,
  .destination--oral-health {
    transform: none;
  }

  .destination__marker,
  .destination--sleep .destination__marker,
  .destination--oral-health .destination__marker {
    right: auto;
    bottom: 18px;
    left: 50%;
    transform: translateX(-50%);
  }

  .destination:hover .destination__marker,
  .destination:focus-visible .destination__marker {
    transform: translate(-50%, -7px);
  }

  .destination__copy,
  .destination--sleep .destination__copy,
  .destination--oral-health .destination__copy {
    top: 28px;
    right: 14px;
    bottom: auto;
    left: 14px;
    text-align: center;
  }

  .destination__heading {
    font-size: clamp(20px, 2.8vw, 27px);
  }

  .destination__question {
    max-width: 20ch;
    margin-right: auto;
    margin-left: auto;
    font-size: 15px;
  }

  .shared-route {
    display: none;
  }

  .shared-route-tablet {
    position: absolute;
    inset: 0 var(--gutter) 100px;
    z-index: 3;
    width: calc(100% - (var(--gutter) * 2));
    height: calc(100% - 100px);
    display: block;
    overflow: visible;
    pointer-events: none;
  }

  .route-goal {
    top: auto;
    right: 50%;
    bottom: 0;
    transform: translateX(50%);
  }

  .trail-index {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .trail-column:nth-child(2n) {
    border-right: 0;
  }

  .trail-column:nth-child(n + 3) {
    border-top: 1px solid var(--line);
  }

  .trail-column:last-child {
    grid-column: 1 / -1;
  }

  .editorial-steps {
    grid-template-columns: repeat(2, 1fr);
  }

  .editorial-step:nth-child(2) {
    border-right: 0;
  }

  .editorial-step:nth-child(n + 3) {
    border-top: 1px solid var(--line);
  }
}

@media (max-width: 760px) {
  :root {
    --gutter: 20px;
  }

  .site-header__inner {
    min-height: 68px;
  }

  .brand__mark {
    width: 36px;
    height: 36px;
  }

  .brand__text {
    font-size: 20px;
  }

  .site-nav {
    grid-template-columns: 1fr;
  }

  .site-nav__topics {
    grid-template-columns: 1fr;
  }

  .site-nav__topics li,
  .site-nav__topics li:last-child {
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .site-nav__topics li:last-child {
    border-bottom: 0;
  }

  .site-nav__topics a {
    justify-content: flex-start;
  }

  .header-search {
    width: 100%;
    justify-self: stretch;
  }

  .home-intro {
    padding: 36px var(--gutter) 24px;
  }

  .home-intro h1 {
    max-width: 8ch;
    font-size: clamp(50px, 14.5vw, 64px);
    line-height: 1.02;
  }

  .home-intro__promise {
    max-width: 18ch;
    font-size: 19px;
  }

  .home-intro__guide {
    max-width: 32ch;
    font-size: 14px;
  }

  .route-map {
    min-height: auto;
    padding: 0 var(--gutter) 150px;
  }

  .route-map__contours {
    opacity: 0.2;
  }

  .route-map__terrain {
    opacity: 0.2;
  }

  .route-map__destinations {
    min-height: auto;
    display: block;
  }

  .route-map__destinations::after {
    position: absolute;
    top: 76px;
    bottom: 64px;
    left: 34px;
    z-index: 1;
    width: 6px;
    border-radius: 999px;
    background: var(--forest);
    content: "";
    transform: none;
  }

  .shared-route-tablet {
    display: none;
  }

  .destination,
  .destination--sleep,
  .destination--oral-health {
    position: relative;
    top: auto;
    left: auto;
    width: 100%;
    height: 230px;
    grid-column: auto;
    transform: none;
    text-align: left;
  }

  .destination:nth-child(-n + 2),
  .destination:nth-child(n + 3) {
    grid-column: auto;
  }

  .destination__marker,
  .destination--sleep .destination__marker,
  .destination--oral-health .destination__marker {
    right: auto;
    bottom: 28px;
    left: 0;
    transform: none;
  }

  .destination:hover .destination__marker,
  .destination:focus-visible .destination__marker {
    transform: translateY(-7px);
  }

  .destination__copy,
  .destination--sleep .destination__copy,
  .destination--oral-health .destination__copy {
    top: 42px;
    right: 0;
    bottom: auto;
    left: 86px;
    padding: 12px 12px 13px;
    text-align: left;
  }

  .destination__heading {
    font-size: 26px;
  }

  .destination__question {
    max-width: 21ch;
    margin-right: 0;
    margin-left: 0;
    font-size: 16px;
  }

  .destination__action {
    font-size: 13px;
  }

  .route-goal {
    right: auto;
    bottom: 0;
    left: 12px;
    transform: none;
  }

  .section-heading {
    align-items: flex-start;
    flex-direction: column;
  }

  .trail-index {
    grid-template-columns: 1fr;
  }

  .trail-column,
  .trail-column:nth-child(2n),
  .trail-column:last-child {
    grid-column: auto;
    border-top: 1px solid var(--line);
    border-right: 0;
  }

  .trail-column:first-child {
    border-top: 0;
  }

  .trail-column__empty {
    min-height: auto;
  }

  .editorial-steps {
    grid-template-columns: 1fr;
  }

  .editorial-step,
  .editorial-step:nth-child(2),
  .editorial-step:nth-child(n + 3) {
    min-height: 0;
    border-top: 1px solid var(--line);
    border-right: 0;
  }

  .editorial-step:first-child {
    border-top: 0;
  }

  .site-footer__inner {
    grid-template-columns: 1fr;
  }

  .site-footer__notice,
  .site-footer__copyright {
    margin-top: 12px;
    text-align: left;
  }

  .article-layout {
    margin-top: 42px;
    grid-template-columns: 1fr;
    gap: 34px;
  }

  .article-rail {
    position: static;
    order: -1;
  }

  .article-header {
    padding: 32px 0 38px;
  }

  .article-title {
    max-width: none;
    font-size: clamp(36px, 10.5vw, 48px);
    line-height: 1.18;
  }

  .article-deck {
    font-size: 18px;
    line-height: 1.75;
  }

  .article-meta {
    font-size: 14px;
  }

  .entry-content {
    max-width: none;
    font-size: 18px;
    letter-spacing: -0.006em;
    line-height: 1.82;
  }

  .entry-content h2 {
    padding-top: 1.15em;
    margin-top: 1.85em;
    font-size: 28px;
    line-height: 1.38;
  }

  .entry-content h3 {
    font-size: 22px;
  }

  .entry-content .hy-article-summary,
  .entry-content .hy-today-choice,
  .entry-content .hy-article-references,
  .entry-content .hy-health-notice {
    padding: 22px 20px;
  }

  .entry-content blockquote {
    padding: 22px 20px 24px;
    margin: 2em 0;
    font-size: 1em;
  }

  .entry-content .hy-article-faq > h2 {
    font-size: 28px;
  }

  .entry-content .hy-faq-item h3 {
    font-size: 20px;
  }

  .entry-content table {
    font-size: 15px;
  }

  .post-list__link {
    grid-template-columns: 1fr auto;
  }

  .post-list__meta {
    grid-column: 1 / -1;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
  }
}